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Virginia Beach – In Motion at Town Center

Virginia Beach – In Motion at Town Center

In Motion at Town Center
4677 Columbus St. Suite 101
Virginia Beach, VA 23462
Phone: (757) 227-4420
Fax: (757) 548-7640
View map and get directions.

Hours
Monday – Thursday: 6 am to 9 pm
Fridays: 6 am to 7 pm TownCenter2

Services

In Motion at Town Center offers integrated services for athletes, teams, and individuals of all athletic levels and fitness goals.

Pro performance training
College performance training
High school and youth performance training (ages 11 – 18)
Adult training programs
Nutrition solutions

Training Area

The training area is fully equipped with custom-built and prototype equipment by leading manufacturers such as the Keiser Triple Trainer and M3 Cycles, Versa Climber, Concept2 Ergometer, Powerlift Power Racks and Olympic Platforms, and TRX Suspension Trainers.
The facility offers a variety of cardiovascular equipment, free weights, and open areas for specialized drills.
25 meters of indoor artificial turf for agility drills and sprints.

Recovery

In Motion at Town Center, recovery is just as important as the training. The recovery area includes:

Private massage rooms
Private showers/changing rooms

In Motion at Town Center

Our team of clinician/athletes customizes and adapts protocols to individual needs. Trust them to improve your game and keep you playing strong and healthy at every age.