Chesapeake – In Motion at Chilled Ponds
In Motion at Chilled Ponds
Chilled Ponds Ice & Turf Sports Complex
1416 Stephanie Way, Suite A
Chesapeake, VA, 23320
Phone: (757) 391-7676
Fax: (757) 391-7677
View map and get directions.
Hours
Monday: 7 am – 7 pm
Tuesday: 8 am – 6:30 pm
Wednesday: 8 am – 7 pm
Thursday: 7 am – 6:30 pm
Friday: 7 am – 4:30 pm
Hours may vary depending on staffing. Please call to confirm.
Our Chilled Ponds Facility
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Programs
- Sports specific performance training, including basketball
- Speed and Agility Training
- Strength and Conditioning
- Team Performance Training
- Post-concussion Management/Rehab
- Women’s Sports Injury Prevention
- VO2 Max Testing
Staff
Our team of clinician/athletes customizes and adapts protocols to individual needs. Trust them to improve your game and keep you playing strong and healthy at every age.
- Certified Strength & Conditioning specialists
- Licensed Physical Therapists and Licensed Physical Therapist Assistants
- Registered Dietitian Sports Nutritionist
Zach York, M.S., CSCS, CPT
Sports Performance Coordinator
Michael Matz, B.S., CSCS, CPPS, USAW, CCC
Sports Performance Specialist