You are using an unsupported version of Internet Explorer, and may have problems displaying this page properly.
Sports Performance in Hampton Roads
Main Navigation

Adult Fitness and Weight Loss Program

Bon Secours In Motion Adult Fitness Program

Fitness and Weight Loss

At Bon Secours In Motion, we help unlock your potential to make the lifestyle changes that are difficult to make alone. Our program is available at our locations in Virginia Beach, Hampton, and Chesapeake.

Our Performance Specialists will help keep you motivated to reach your goals while also improving your overall health. Our programs offer flexible hours and individualized programming done in small group training sessions. You will also receive a Free Initial Evaluation prior to training.

Unlimited Package – $200 a month

  • Unlimited Monthly Visits,
  • 60 Min Small Group Sessions with Certified Performance Specialist
  • Monthly Appointment with Registered Dietician
  • One Monthly Recovery Massage

Breakfast Club (All sessions before 12PM) – $100 a month

  • Unlimited Monthly Visits
  • 60 Minute Small Group Sessions with Certified Performance Specialist
  • Monthly Appointment with Registered Dietician

*Not offered at Town Center Location

10 for $100 Package

  • Ten 60 Minute Small Group Sessions

*Visits with Registered Dietitian and Massage Therapist can be purchased separately

Call regarding special partner and group discounts as well as regional pricing variances.

Interested in learning more about our fitness and weight loss programs? Please contact us at (757) IM-SPORT (757-467-7678) for rates and availability

Contact Us Today






Recent Posts

Why You Should Eat a Snack After Your Workout
Keep Your Resolution in 2019
How to Feed Your College Athlete on Thanksgiving Break