Meet Our Team

In Motion Sports Performance offers the highest quality training and services provided by the best trainers in the Hampton Roads area. By using the latest science and research in physical preparation development, our coaches can help you achieve every goal you are striving to achieve.

Our Team Training Performance Experts

In Motion at Town Center – Virginia Beach, VA

Zach York, M.S., CSCS, CPT
Sports Performance Coordinator

Michael Matz, B.S., CSCS, CPPS, USAW, CCC
Sports Performance Specialist

Hunter Knight, MS, NSCA-CPT
Sports Performance Specialist

Lauren Barkan, MS, RD, CSSD
Registered Dietitian

In Motion at Chilled Ponds – Chesapeake, VA

Michael Matz, B.S., CSCS, CPPS, USAW, CCC
Sports Performance Specialist

In Motion at Boo Williams – Hampton, VA

Jon Felder, BS, CPT, PES, CES, FMS
Sports Performance Specialist